Rope – because my double unders definitely need some practice and skipping is a great warm up, or workout especially if you are short on space or equipment!
Hair bobbles – inevitably I will forget a hair bobble at least once a week, keeping a spare (and remembering to put it back) is an essential for me!
Wrist supports – because I have weedy wrists that need a little help with overhead movements sometimes.
Minibands – they are a great way to target your muscles and easy to take anywhere.
Snack – sometimes I get to the gym and feel a bit lacking in energy, having a suitable snack means you can remove that excuse!
Deodorant – because no one likes to smell..
Water Bottle – hydration is key to a good workout!
Foam Roller – because even though it hurts, it’s worth it.
What do you keep in your gym bag?